Breathe Medicine 

~ 1:1 Breath-work Journey 
~ Group Breath-work Journeys

​Our breathe is our life force energy, it is vital for every function of our body and it is the very thing that carries us through life. 

Learning and cultivating breath awareness, understanding how we breathe can either negatively or positively affect us as well as utilising different breath techniques as a means to heal, integrate and create lasting change.